| Healthy living | |
| The Five-Element-Cuisine - TCM Recipes |
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 The five-element cuisine is a healthy and balanced dietetics. It is one interesting field of TCM (Traditional Chinese Medicine) besides herbal medicine, accupuncture, tuina massage, etc. Due to the balanced composition of the recipe ingredients into the elements (wood, fire, earth, metal and water), the five-element cuisine is especially healthy, easy to digest and it simply tastes great. Have fun trying the monthly recipes!
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Spring is here! The sunshine is back, flowers are blossoming and to most of the people, spring is a sign of rebirth and joy. To those who are sensitive and suffer from allergies however, this time of the year might not be that wonderful.
